by MAI Team | Anxiety, Business, Coaching, Finance, Happiness, Relationship with Money, Willpower
Now that you’ve got your Must Haves itemized and your sources of income put together, we’re going to turn to the question of balance. Remember the three buckets I mentioned in “What you can afford, made easy”? They were Must Haves, Savings and Wants, as...
by MAI Team | Anxiety, Business, Coaching, Finance, Flourish, Happiness, Willpower
All right. I understand the Rules Have Changed, and I need to figure out a financial structure for myself. I’ve accepted that my worry about money may be out of proportion from time to time, especially when the Reptile is Ruling. But I want to separate fact from fear....
by Helen Kain | Anxiety, Career, Coaching, Finance, Optimism, Relationship with Money
Does thinking about money make your stomach clench? When your spouse mentions your credit card balance, do you change the topic as quickly as possible? Is money the main thing you and your better half fight about? Want to change that? Read on. The Perfect Pointe Book...
by MAI Team | Anxiety, Coaching, Feedback, Flourish, High Performance, Perseverance, Willpower
“You can’t talk your way out of a problem you behaved your way into!” ― Stephen R. Covey It’s an interesting paradox. We tend to judge ourselves by our intentions and others by their actions. At some level, this makes sense. We can’t read others’ minds, so...
by MAI Team | ADHD, Anxiety, Attention Deficit Disorder, Changing our Minds, Coaching, Conflict, Disorders, Emotional Intelligence, Flourish, Happiness, High Performance, Meditation, Mental Fitness, Mind/Body Connection, Strengths, The Brain Diaries, The Brain Diaries
Attention seems an odd addition to the dimensions of Emotional Style as described by Richard Davidson in The Emotional Life of Your Brain, since we usually think of attention as a cognitive ability. A closer look, however, reveals that attention has both emotional and...
by MAI Team | Anxiety, Changing our Minds, Conflict, Emotional Intelligence, Feedback, Flourish, High Performance, Meditation, Mental Fitness, Mind/Body Connection, Self Confidence, Strengths, Team Dynamics, The Brain Diaries, The Mind
Movie buffs may recall the scene from Four Weddings and a Funeral in which Tom, as best man, gives the speech: Tom: When Bernard told me he was getting engaged to Lydia, I congratulated him because all his other girlfriends were such complete dogs. Although may I say...
