by Helen Kain | Conflict, Emotional Intelligence, Flourish, Flourishing, Mindfulness, Positivity, Team Dynamics
Today’s question: What is the key to harmonious relationships? John Gottman, relationship expert, suggests that the ratio of positive to negative remarks and interactions has a lot to do with it. Five-to-one is the recommended dosage for a sustainable, happy...
by Helen Kain | Aging, Energy, Flourish, Flourishing, Motivation, Physical Health, Resilience, Values
“Life isn’t a train ride where you choose your destination, pay your fare and settle back for a nap. It’s a cycle ride over uncertain terrain, with you in the driver’s seat, constantly correcting your balance and determining the direction of progress. It’s difficult,...
by Helen Kain | ADHD, Anxiety, Attention Deficit Disorder, Changing our Minds, Flourish, Flourishing, High Performance, Meditation, Mental Fitness, Mindfulness, Stress, The Brain Diaries, The Brain Diaries
The Swedes have long had a name for children who bloom where they’re planted – whether in well-tended garden or a sidewalk crack – “dandelion children”. Thomas Boyd, a University of Arizona developmental psychologist and Bruce Ellis, a developmental pediatrician from...
by MAI Team | Anxiety, Changing our Minds, Coaching, Conflict, Conflicting Ideas, Emergenetics, Emotional Intelligence, Feedback, Finance, Flourish, Flourishing, Gratitude, Learning, Love, Marriage, Perseverance, Positive Core, Relationship with Money, Strengths, Teamwork, Uncategorized, Values, VIA
When we met again two weeks later, Megan and Michael were both looking a little frayed around the edges. “Honestly!” Megan exploded, as soon as we sat down. “You’d think it was everyone else’s wedding! Michael’s mother has sent us her guest list of 250 people, every...
by MAI Team | Business, Career, Coaching, Finance, Flourish, Inner Strength, Learning, Relationship with Money, Self Confidence
You’ve done your homework, filled out the spreadsheets, and your Financial Balance is anything but. Perhaps the Must Haves, (your minimum contractual financial obligations) are taking a disproportionate chunk of your income. Maybe it’s too much house, car, student or...
by MAI Team | Anxiety, Business, Coaching, Finance, Flourish, Happiness, Willpower
All right. I understand the Rules Have Changed, and I need to figure out a financial structure for myself. I’ve accepted that my worry about money may be out of proportion from time to time, especially when the Reptile is Ruling. But I want to separate fact from fear....
